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Stretch Class

Undo & Renew

This gentle class will provide an opportunity for profound relaxation and stretch.

Stretching is a vital part of any exercise routine as it gives your muscles the ability to lengthen, extend and restore.

Great for those looking to relax, renew and heal. Athletes, to those with injuries, and other physical limitations are welcome to join this practice. 

Please bring a yoga mat & towel. 


January 4th

February 29th

March 7th

April 4th

May 2nd

9:00 - 10:00 AM

Ukiah Valley Conference Center

200 S. School St

$10.00 cash only


Join me and lift your spirits for the rest of the day.

Undo & Renew is held once a month

check back here for upcoming dates or ask to be on my email list

[email protected]