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Stretch Class on zoom

Undo & Renew

This gentle class will provide an opportunity for profound relaxation and stretch.

Stretching is a vital part of any exercise routine as it gives your muscles the ability to lengthen, extend and restore.


Great for those looking to relax, renew and heal. Athletes, to those with injuries, and other physical limitations are welcome to join this practice. 


Please bring a yoga mat & towel. 

Saturdays 




December 3rd

and

December 17th

 

9:00 - 10:00 AM

Dates are subject to change

via 


Zoom

Classes are $10 each

Undo & Renew is held twice a month

check back here for upcoming dates or ask to be on my email list

payments through Venmo, Zelle or check

[email protected]